Root to Rise is here!

These words come straight from my heart to your inbox.

I am thrilled to share that I’m embarking on a new career as a leadership and mindset coach!

I recently completed the ICF-certified program (International Coaching Federation) called Presence-Based Coaching. The program combines my decades-long love for mindfulness with somatic-based training that teaches myself and others to become more successful, passionate and fulfilled through new practices for building self-awareness and resilience…