Leadership & Mindset Coaching
Root to Rise offers an elite, growing force of coaching that leverages somatics (the practice of going within) to harness the powerful information that lives in our body.
By working with all three of our intelligence centers — head, heart and gut — we access a deeper level of self-awareness for better decision-making and a more purposeful life.
“Self-awareness and emotional intelligence (EQ) account for nearly 90% of what sets high performers apart from peers with similar skills and knowledge.”
The Process
Through regular 1:1 coaching sessions, we partner in a thought-provoking and creative process that inspires you to maximize personal and professional potential. Together, we develop desired outcomes — creating more purposeful work, balancing competing commitments, empowering yourself and others, making career and life changes, and finding greater joy and fulfillment are all frequent topics.
Each partnership includes…
Joint development of desired coaching goals and outcomes
A tailored program of self-observation, exercises, actions and practices
1:1 coaching focusing on a specific situation related to your goals, discussion of the desired outcome, and mutually agreed-upon fieldwork to achieve success
Mid- and end-of-program check-ins against your goals and desired coaching outcomes
A plan for ongoing growth and development after the conclusion of our time together
